A131547 Amy Khoo Mei Yee LJ 05

Salam sejahtera kepada Dr Zamri dan rakan- rakan sekalian yang sedang membaca jurnal saya ini. Jurnal ini merupkan jurnal kelima saya dan terakhir saya pada semester ini. Pada pendapat saya, tugasan dalam jurnal ini telah banyak membantu saya dalam memahami pengajaran Pengurusan Emosi dengan lebih lanjut dan dapat menguasai pengetahuan ni degan lebih baik.

Pada hari 24 Ogos 2011, kuliah pengurusan emosi dijalankan seperti biasa. Pada hari ini, Dr Zamri tidak melangsungkan kuliah seperti biasa, iaitu dengan menggunakan nota nota kuliah yand telah disediakan. Sebaliknya, beliao telah melangsungkan satu psychoanalytic test yang amat menarik minat, supaya kita dapat mengenali personality kita dengan lebih mendalam.

Teori psychoanalytic adalah fisiologi dan kognitif teori berorientasikan menganggap sifat sedar pengalaman emosi. Cara badan kita bertindak mengikut rangsangan dari otak kita, dan emosi merupakan suatu yang akan mempengaruhi analysis otak kita.

Dengan tujuan untuk mengenali personality kita secara lebih mendalam, psychoanalytic test ini telah dilangsungkan. Kita hendaklah mengenali personality kita agar kita dapat lebih mengenali kita diri sendiri. Hal ini akan membantu kita mencapai kemajuan dan success dalam kehidupan kita dengan menggunakan kekuatan yang kita ada, dan mengelakkan kelemahan  dari menghalang kita dalam kehidupan.

Psychoanalytic research ini merupakan hasik kajian daripada Carl Jung, Katharine C. Briggs, and Isabel Briggs Myers. Pada mulanya, carl Jung telah menghuraikan bahawa setiap orang mempunyai bentuk psychologiynya yang tersendiri. Kita akan mengguanakan personality kita yang unik ini untuk menerima informasi, interpret dan bertindak balas. Akan tetapi, semasa kita menerima informasi, kita akan menerima melalui sense kita ataa gerak hati kita, pada masa yang sama, kia akan membuat keputusan melalui objective logic dan subjective. Setiap orang mengaplikasikan keempat-empat fungsi keatas, tetapi dengan tahap yang berbezakan. Hal inilah membentuk personality kita yang unik ini. Akan tetapi, fungsi dominant/utama merupakan fungsi yang paling mempengaruhi kita.

 Dengan huraian ke atas, beliao telah membahagikan personality seseorang kepada 8, iaitu,

1. Extraverted Sensing (modern types: ESFP, ESTP)
2. Introverted Sensing (modern types: ISTJ, ISFJ)
3. Extraverted Intuition (modern types: ENFP, ENTP)
4. Introverted Intuition (modern types: INFJ, INTJ)
5. Extraverted Thinking (modern types: ESTJ, ENTJ)
6. Introverted Thinking (modern types: ISTP, INTP)
7. Extraverted Feeling (modern types: ESFJ, ENFJ)
8. Introverted Feeling (modern types: INFP, ISFP)

Kemudian, Katherine Briggs telah melanjutkan kajian Carl Lung dengan lebih melanjut. Akhirnya, anak perempuannya, Isabel Briggs Myers  yang menghasilkan kajian itu. Hasil kajian itu telah mendapati, setiap oranag mempunyai primary mode dalam fungsi fungsi personality yang ke atas., iaitu

1.       Our flow of energy, iaitu sumber kita mendapt informasi kita, sama ada kita mendapat informasi itu secara diri sendiri (Introverted) atau kita mengetahui sesuatu daripada orang lain dan sumber luar (Extraverted)

 

2.       How we take in information, iaitu cara kita mendapat informasi kita. Terdapat dua cara untuk mendapat informasi, sama ada kita bergantung pada lima kuasa badan kita (sense) ataupun kita lebih bergantung pada gerak hati kita(Intituition)

 

3.       How we prefer to make decisions, cara kita membuat keputusan. Adakah kita membuat keputusan berdasarkan bukti-bukti dan skill logic kita (thinking)? Ataupun kita membuat keputusan berdasarkan perasaan keperibadian kita? (Feeling)

 

4.       The basic day-to-day lifestyle that we prefer, iaitu cara kehidupan pilihan kita, sama ada kita hidup dalam perkelilingan yang lebih teratur structured dan organized-(Judging). Ataupun sebaliknya, kita lebih menyukai kehidupan yang mempunyai perubahan dan lebih bebas? (Pereiving)

Bahagian personality yang ke atas menghasilkan 16 personality yang berbeza.

Dengan bahagian yang ke atas, saya telah mendapati bahawa saya merupakan ENTJ. Mengikut Keputusan kajian ini, yang saya fahami adalah saya merupakan serorang yang lebih mengutamakan logic dan rational. Saya memang berpotensi dalam menjadi ketua disebabkan saya dapat menyelesaikan masalah dengan lebih effective. Selain itu, saya juga tidak boleh bertolak ansur dengan sesutua yang todak mengikiut kehendak saya, saya bukan seseorang yang sabar tetapi sebaliknya, saya akan geram mudah dengan sesuatu perkara atau orang yang bukan kehendak hati saya. Akan tetapi, saya suka berinteraksi dengan orang lain dan dapat berbuat demikian dengan mudah

Kekuatan seseorang ENTJ ialah

• Genuinely interested in people's ideas and thoughts
• Enthusiastic and energetic
• Take their commitments very seriously
• Fair-minded and interested in doing the Right Thing
• Very good with money
• Extremely direct and straightforward
• Verbally fluent
• Enhance and encourage knowledge and self-growth in all aspects of life
• Able to leave relationships without looking back
• Able to turn conflict situations into positive lessons
• Able to take constructive criticism well
• Extremely high standards and expectations (both a strength and a weakness)
• Usually have strong affections and sentimental streaks
• Able to dole out disciplin
• 
  

Kelemahan seseorang ENTJ ialah

• Their enthusiasm for verbal debates can make them appear argumentative
• Tendency to be challenging and confrontational
• Tend to get involved in "win-lose" conversations
• Tendency to have difficulty listening to others
• Tendency to be critical of opinions and attitudes which don't match their own
• Extremely high standards and expectations (both a strength and a weakness)
• Not naturally in tune with people's feelings and reactions
• May have difficulty expressing love and affection, sometimes seeming awkward or inappropriate
• Can be overpowering and intimidating to others
• Tendency to want to always be in charge, rather than sharing responsibilities
• Can be very harsh and intolerant about messiness or inefficiency
• Tendency to be controlling
• May be slow to give praise or to realize another's need for praise
• If unhappy or underdeveloped, they may be very impersonal, dictatorial, or abrasive
• Tendency to make hasty decisions
• Make explode with terrible tempers when under extreme stress

Pada pendapat saya, test ini agak tepat. Hal ini kemudian kerana dalam kehidupan saya yang sebenar, saya memang merupakan seorang yang kurang sabar dan agak controlling. Saya tidak boleh bertolak ansur dengan sesuatu yang bukan kehendak hati saya berlaku. Saya hanya mahu perkara berlaku kehendak saya sahaja.  Oleh itu, jika saya menghadapi takanan, saya akan melepaskan geram kepada orang orang sekeliling saya. Sikap ini haruslah saya mengubahkan kerana saya, sebagai seorang pelajar perubatan tidak patut bersikap macam ini. Hal ini kerana pada masa yang akan dating, jika pesakit saya tidak bertindak mengikut arahan saya, adakah saya boleh marahi dia dengan mengikut perasaan saya? Memanglah tidak. Oleh itu, saya akan mencuba sedaya upaya untuk mengubahkan sikap ini agar sikap saya yang ini tidak menjadi penghalang dalam kejayaan kita, iaitu menjadi seorang doctor yang berguna.

Secara izharnya, personality amat penting untuk seseorang. Kita hendaklah memahami kekuatan dan kelemahan dalam diri kita agar kita dapat mencapai kejayaan yang maxsima dalam kehidupan kita dan pada masa yang sama, kita dapat mengurangkan kesalahan yang berlaku. Hal ini akan memastikan kejayaan hidup kita yang lebih cemerlang.

Dengan ini, saya amatlah berterima kasih kepada Dr Zamri yang memperkenalkan kita psychoanalytic test yang amat berguna ini supaya kita dapat memaami kita dengan lebih lanjut.

Sekian, terima kasih.

A131764 Chen Cai Ling LJ05

A131764 Chen Cai Ling (LJ 05)

                Selamat sejahtera. Kali ini adlah kali kelima ataupun kali terakhir saya menulis jurnal ZZZT Pengurusan Emosi. Pada hari 24 Ogos 2011, iaitu hari Rabu yang lepas, saya telah menghadiri kuliah kursus Pengurusan Emosi yang keenam. Pada hari ini, Dr Ahmad Zamri Mansor tidak memberi kuliah tetapi memberi peluang kepada kami untuk membuat dua soal selidik yang bermakna. Soal selidik ini adalah berkaitan dengan personaliti sendiri. Selepas menyiapkan soal selidik itu, saya berasa telah memahami personaliti sendiri dan personaliti kawan secara lebih mendalam. Walaupun kuliah tidak diberi oleh Dr. Zamri, beliau menyuruh kami supaya mesti membaca nota kuliah dan Psychoanalytic teori, jadi boleh mengaitkan teori itu dengan video yang telah kami tonton pada hari ini.

                Video yang telah kami tonton ini adalah menyampaikan mesej bahawa kami haruslah sentiasa berfikir positif walaupun menghadapi pelbagai masalah dan kesusahan yang tidak disangkakan. Video ini menceritakan bahawa seseorang sentiasa berfikiran optimistic semasa dia masih adalah kanak-kanak. Seseorang itu pernah percaya bahawa 'there will always be a light at the end of tunnel'. Tambahan pula, seseorang itu juga pernah berpendapat bahawa semua orang adalah oang mesra dan mahu berkawan dengan diri sendiri. Walaubagaimanapun, seseorang itu telah mendapati bahawa apa yang dia sangkakan semasa kecil lagi adalah berlainan dengan kenyataan semasa di menjadi orang dewasa. Dia mendapati bahawa dia tidak harus percaya semua orang, kawan yang dia sayangi juga mungkin mengkhianatinya pada suatu hari nanti. Dia bermula berasa tertekan dan sedih. Namun, seseorang haruslah sentiasa berfikir positif supaya meneruskan kehidupan sendiri dengan baik. Sebagaimana yang Dr. Zamri cakap, ' Never trouble trouble until trouble troubles you'.

Psychoanalytic theory didefinisikan sebagai: the definition and dynamics of personality development which underlie and guide psychoanalytic and psychodynamic psychotherapy. Teori ini diusulkan oleh Sigmund Freud. Beliau menekankan kepentingan pengalaman dan peristiwa semasa kanak-kanak, namun hampir secara khusus berfokus pada gangguan mental bukan yang berfungsi normal. Teori ini boleh dikaitkan dengan klip video yang kami tonton hari ini. Kebanyakan perkara yang dipercayai atau dilakukan oleh seseorang semasa dia dewasa adalah dipengaruhi oleh pengalaman semasa dia masih kecil. Sebagai contoh, James tidak mempunyai keyakinan terhadap perkahwinan kerana ibu bapa dia bercerai semasa dia kecil lagi dan menyebabkan dia hidup dalam keadaan yang tidak sihat dan selesa sejak kecil. Oleh itu, dia selalu berasa tertekan semasa ditanya tentang masalah perkahwinannya. Selain itu, contoh lain yang dapat dikaitkan adalah Lily sentiasa dibuli oleh pelajar lelaki semasa dia belajar di sekolah rendah. Hal ini demikian telah menyebabkan dia jemu akan lelaki walaupun dia telah menjadi orang dewasa sekarang. Pengalaman seseorang semasa kecil sanggup mempengaruhi perkembangan mental seseorang dan menjejaskan cara pemikirannya semasa dia menjadi orang dewasa.

Selain itu, Dr. Zamri juga telah memperkenalkan personaliti type A dan B kepada kami dengan menunjukkan satu klip video yang berkaitan. Mengikut video yang ditunjukkan ini, seseorang yang mempunyai personaliti jenis A mempunyai perwatakan yang tertentu, termasuklah dia akan makan cepat, bangun awal, sentiasa bersifat cepat dan tidak sabar terhadap semua perkara. Tambahan lagi, dia juga sentiasa menjalankan perkara dengan sebaik mungkin dan suka membandinkan diri sendiri dengan orang lain. Selain itu, seseorang itu juga berkemungkinan tinggi memandu kereta dengan cepat sehingga melalui had laju. Orang yang mempunyai personaliti ini mempunyai peluang yang lebih tinggi untuk mendapat masalah kesihatan seperti penyakit jantung, darah tinggi dan sebagainya. Seseoang itu juga mudah berasa tertekan dan bimbang. Sebaliknya, orang yang mempunyai personaliti jenis B mempunyai perwatakan yang langsung tidak sama berbanding dengan personaliti jenis A. Perwatakan-perwatakan personaliti jenis B termasuklah mempunyai aktiviti tenang, memandu tanpa melebihi had laju, makan lambat, sentiasa bersabar, bercakap secara perlahan, sentiasa berasa relax dan berkeyakinan sendiri yang tinggi. Orang yang mempunyai personaliti jenis B memang hidup dengan lebih gembira dan senang. Selepas melihat semua perwatakan ini, saya berpendapat bahawa saya sendiri mempunyai campuran personaliti A dan B.

Antara soal selidik yang telah kami jalankan termasuklah Soal selidik MBTI. Terdapat 8 fungsi dalam soal selidik ini, iaitu "Extraversion (E),  Introversion (I), Sensing (S), iNtuition (N), Thinking (T),    Feeling (F), Judging (J), and Perceiving (P)".Dengan mengikuti perwatakan diri sendiri, kami perlu memilih empat fungsi daripada lapan fungsi ini. Selepas itu,keempat-empat fungsi tersebut akan diisi dalam empat kotak. Selepas itu, enam belas jenis personaliti dapat dihasilkan daripada campuran empat fungsi yang terpilih. Lapan watak di atas adalah berpasangan dimana 'E' dengan 'I', 'S' dengan 'N', 'T' dengan 'F', dan 'J' dengan 'P'. Daripada soal selidik ini, personaliti yang saya dapat adalah 'ISFJ- the nurturers'. Penjelasan tentang personaliti ini adalah: For ISFJs the dominant quality in their lives is an abiding respect and sense of personal responsibility for doing what needs to be done in the here-and-now. Actions that are of practical help to others are of particular importance to ISFJs. Their realism, organizing abilities, and command of the facts lead to their thorough attention in completing tasks. ISFJs bring an aura of quiet warmth, caring, and dependability to all that they do; they take their work seriously and believe others should do so as well. Mengikut penjelasan ini, saya adalah seorang yang sentiasa bertanggungjawab dan menjaga serta prihatin terhadap orang lain. Saya agak bersetuju dengan penerangan ini.

Satu lagi soal selidik yang telah kami jalankan adalah soal selidik Teori Besar Lima( Big Five Theory). Mengikut teori ini, lima major personaliti telah diperkenalkan, iaitu Extroversion,  Agreeableness, Conscientiousness, Emotional Stability dan Openness to Experience. Akronim yang diberi untuk lima personaliti tersebut ialah 'OCEAN'. Skala tertentu telah diberikan untuk kami menjawab soalan. Skala tersebut ialah:

0 – don't agree or not sure

1 – agree a little

2 – agree moderately

3 – agree strongly

Sebanyak lima seksyen telah disediakan untuk kami menjawab. Kami dikehendaki menjawab soalan-soalan menggunakan skala di atas. Setiap seksyen sebenarnya mewakili personaliti yang berlainan. Selepas memberi markah mengikut skala yang diperuntukkan, kami perlu tambah semua markah untuk setiap seksyen. Markah seksyen yang paling tinggi itu adalah personaliti sendiri. Personaliti yang saya dapat daripada soal selidik ini adalah Agreeableness. Agreeableness is a tendency to be pleasant and accommodating in social situations. In contemporary personality psychology, agreeableness is one of the five major dimensions of personality structure, reflecting individual differences in concern for cooperation and social harmony. Saya memang seorang yang tidak suka pertengkaran dan pergaduhan. Saya juga sangat mementingkan keharmonian dalam satu kumpulan atau keluarga. Oleh itu, saya biasanya tidak akan membangkang pendapat orang lain atau mengkritik sikap orang lain kecuali perkara yang memang salah.

Kesimpulannya, saya telah lebih mengenalkan diri sendiri selepas menjalankan soal selidik ini. Tambahan pula, saya telah mendapat banyak ilmu pengetahuan yang berkaitan dengan emosi dan cara pengurusannya selepas menghadari enam kulian ini.

Sekain, terima kasih.

A131708 Janis Lioh Kee Ying LJ05

I attended ZT 2253 Management of Emotions lecture given by Dr. Zamri on 24^th August 2011 (Wednesday). We were requested to come out with a journal after the lecture as our coursework.

 

At the beginning of this session, Dr. Zamri showed us a video clip which is related the Psychoanalytic Theory. Psychoanalytic theory refers to the definition and dynamics of personality development which underlie and guide psychoanalytic and psychodynamic psychotherapy. First laid out by Sigmund Freud, psychoanalytic theory has undergone many refinements since his work (see psychoanalysis). Psychoanalytic theory came to full prominence as a critical force in the last third of the twentieth century as part of 'the flow of critical discourse after the 1960s', and in association above all with the name of Jacques Lacan. The method of psychological therapy originated by Sigmund Freud in which free association, dream interpretation, and analysis of resistance and transference are used to explore repressed or unconscious impulses, anxieties, and internal conflicts, in order to free psychic energy for mature love and work. Or can be the theory of personality developed by Freud that focuses on repression and unconscious forces and includes the concepts of infantile sexuality, resistance, transference, and division of the psyche into the id, ego, and superego.

 

For the first task, a video was played by Dr. Zamri. The video was about depression and the determination of the character to fight the depression. In short, the video shows how a person who is initially suffering from depression to recover from it and do something significant to change his thinking and therefore make his life better. According to psychologist Paul Hauck, there are three types of depression-causing thinking but the two main types are self-blame, self-pity and pity for others. Self-blame happens when you think that something about you, usually something you did, is so terrible that you become worthless in your own eyes. Usually depressed people think that they are a worthless piece of garbage, or something to that effect. Whereas self-pity is the act of repetitively thinking: 'Poor me. Everything about me and my life is so terrible. Nothing goes right. Everything goes wrong. I'm helpless.' So, to relate depression with the Psychoanalytical Theory, this group of people unconsciously applies their emotions, motives and past memories that they are not aware of on their present behavior and which later on influence their personality development. With some support from the people surrounding,and most importantly ,self aid by being positive and not self-pity,we are able to get through the bottom of our lives and see the gleaming sunlight again,just like the perfect ending of the character of the video

 

 

Then, we were asked to do the self-scoring MBTI Personality Test. This interesting test helps to determine our personality type in general. MBTI stands for Myers-Briggs Type Indicator, it is one of the most widely used personality-assessment instrument in the world. Under MBTI, individuals are classified as extroverted or introverted (E or I), sensing or intuitive (S or N), thinking or feeling (T or F), and judging or perceiving (J or P). MBTI shows us the huge variety of individualism in this world and that individual can actually be classified in so many different types.

 

According to Wikipedia, as the MBTI Manual states, the indicator "is designed to implement a theory; therefore the theory must be understood to understand the MBTI". Typological model regards psychological type as similar to left or right handedness: individuals are either born with, or develop, certain preferred ways of thinking and acting. The MBTI sorts some of these psychological differences into four opposite pairs, or dichotomies, with a resulting 16 possible psychological types. None of these types are better or worse; however, Briggs and Myers theorized that individuals naturally prefer one overall combination of type differences. The 16 types are typically referred to by an abbreviation of four letters—the initial letters of each of their four type preferences (except in the case of intuition, which uses the abbreviation N to distinguish it from Introversion). For instance:

Four dichotomies:

Dichotomies
Extraversion (E) -	(I) Introversion
Sensing (S) -	(N) Intuition
Thinking (T) -	(F) Feeling
Judgment (J) -	(P) Perception

 

Myers-Briggs literature uses the terms extraversion and introversion as Jung first used them. Extraversion means "outward-turning" and introversion means "inward-turning." These specific definitions vary somewhat from the popular usage of the words. Note that extraversion is the spelling used in MBTI publications. The preferences for extraversion and introversion are often called as attitudes. Briggs and Myers recognized that each of the cognitive functions can operate in the external world of behavior, action, people, and things (extraverted attitude) or the internal world of ideas and reflection (introverted attitude).

 

The MBTI assessment sorts for an overall preference for one or the other. People who prefer extraversion draw energy from action: they tend to act, then reflect, then act further. If they are inactive, their motivation tends to decline. To rebuild their energy, extraverts need breaks from time spent in reflection. Conversely, those who prefer introversion expend energy through action: they prefer to reflect, then act, then reflect again. To rebuild their energy, introverts need quiet time alone, away from activity.

 

Besides that, Jung identified two pairs of psychological functions: The two perceiving functions, sensing and intuition and the two judging functions, thinking and feeling.According to the Myers-Briggs typology model, each person uses one of these four functions more dominantly and proficiently than the other three; however, all four functions are used at different times depending on the circumstances.

Sensing and intuition are the information-gathering (perceiving) functions. They describe how new information is understood and interpreted. Individuals who prefer sensing are more likely to trust information that is in the present, tangible and concrete: that is, information that can be understood by the five senses. They tend to distrust hunches, which seem to come "out of nowhere." They prefer to look for details and facts. On the other hand, those who prefer intuition tend to trust information that is more abstract or theoretical, that can be associated with other information (either remembered or discovered by seeking a wider context or pattern). They may be more interested in future possibilities. They tend to trust those flashes of insight that seem to bubble up from the unconscious mind. The meaning is in how the data relates to the pattern or theory.

 

Thinking and feeling are the decision-making (judging) functions. The thinking and feeling functions are both used to make rational decisions, based on the data received from their information-gathering functions (sensing or intuition). Those who prefer thinking tend to decide things from a more detached standpoint, measuring the decision by what seems reasonable, logical, causal, and consistent and matching a given set of rules. Those who prefer feeling tend to come to decisions by associating or empathizing with the situation, looking at it 'from the inside' and weighing the situation to achieve, on balance, the greatest harmony, consensus and fit, considering the needs of the people involved.

 

The MBTI test revealed that I am more of an introverted person. I prefer to have frequent internal thinking and I like being alone compared to extrovert.  Besides that, I have sensing characteristic rather than intuitive. I think the result of MBTI test was quite accurate, despite some characteristic of introverts that I do not think I possess. I am quite shy when meeting new people. I would never be the one who start the conversation with a newly met people. Besides that, I would rather stay at home, spending quality time for example reading or drawing to relieve my stress, rather than going out to socialize like extrovert.

 

Before the end of the session, we were asked to do the self-scoring Big Five Personality Test. The Big Five Personality Test consists of 5 factors: openness, conscientiousness, extraversion, agreeableness, and neuroticism (OCEAN). The test revealed that I belong to personality trait type C (conscientiousness) where self-discipline, reliability, achievement inclined and organization constitute an important part of my life. I partially agreed to the test result.

 

As a conclusion, I am glad to have this lecture given by Dr. Zamri because it helps me to have a better self-understanding. By knowing which types of personality we are, we can improve on our weaknesses and know which our advantages are. Thanks.

 

Fw: A131743 intumathi shanmugam psychoanalytic teori

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 Selamat sejahtera diucapkan kepada semua.ini ialah jurnal keempat yang akan saya tulis.Walaupun dah beberapa kali saya telah menulis jurnal bagi zt pengurusan emosi tetapi saya tidak pernah jemu menulis jurnal.Ini kerana tiap-tiap minggu saya pelajari benda baru yang membuka minda saya lebih luas.Cara penyampaian kuliah yang begitu menarik oleh En Zamri memang harus dipuji danberjaya menarik perhatian para pelajar sekalian.Saya ingin mengambil peluang ini untuk mengucapkan selamat hari raya kepada yang menyambut hari raya.Pada 24 Ogos ini saya telah menghadiri kuliah di dewan kuliah satu pada pukul dua petang.Hari ini berbeza dengan  hari-hari yang sebelumnya.Hari ini tiada kuliah seperti biasa.Bagi menggantikan kuliah ,beliau telah memberi tugasan yang saya merasakan lebih menarikterdapat tiga tugasan yang diberikan oleh beliau.Saya tertanya-tanya dalam hati apa yang akan diberikan untuk dilakukan.Tugasan pertama yang diberikan adalah melihat slide-slide yang berkaitan dengan psychoanalytic dan melihat video yang ditayangkan dan cuba mengaitkan teori dan emosi.h Tugasan yang kedua ialah membuat soal selidik MBTi.

                Yang ketiga ialah membuat soal selidik lima teori besar[bifg five theory].Teori psychoanalytic dapat mentafsir emosi-emosi yang dialami dalam situasi ttertentuKalau kita melihat perkataan psychoanalytic ,kalau dipisahkan psycho bermaksud ememosi dan analytic bermaksud tafsirContohnya kita mengambil sairik –lirik lagu dalam video tersebut menyayat  hati saya.Betapa sedihnya lagu tersebut.u peristiwa di mana seorang telah kehilangan computer riba masa nak pergi temu duga..Dia telah menyimpan semua data yang diminta dalamkomputer riba tersebut.Hanya tinggal setengah jam ontuk temu duga bermula.Kalu kita melihat secara terperinci,dia berasal dari keluarga miskin dan ialah satu-satunya harapan bagi keluarganya.Dah berpuluh-puluh temu duga yang telah dihadiri tetapi semuanya gagal.Bayangkan emosi watak tersebut pada masa ini.Macam manakah dia akan berdepan dengan ahli-ahli keluarganya yang sedang kebuluran tanpa mendapat kerja ini? Wajahnya pada saat ini akan menunjukkan perasaan kesal dan gelisah yang teramat sangat.Apakan daya dia sedangkan semua telah ditakdirkan oleh Tuhan.

                Dalam pengalaman hidup saya,ada satu peristiwa yang tidak dapat dilupakan sehigga hari iniKadang-kadang emosi itu akan terjadidengan pantasnya tanpa disedari kerana situasi yang di luar dugaan..Pada masa kecil dulu,saya telah bermain bersembunyi –sembunyi denga adik saya. Kami telah berlari sampai tiba di suatu dusun.Oleh sebab tidak mahu kalah, saya telah memanjat sebuah pokok yang rending.Saya telah duduk di atas sebuah ranting danmengintai pergerakan adik saya. Alangkah malangnya nasib aku.Saya telah jatuh dari pokok tersebut apabila ranting itu patah tiba-tiba.Saya menjerit ketakutan dan memejam mata kerana amat takut. Kaki saya patah dan adik saya berlari menuju kea rah saya.Dia mengatakan tidak pernah melihat saya begitu takut.Saya pun tidak dapat mengawal emosi saya pada saat genting.

                Saya telah dapat  INFP dalam soal selidik yang dilakukanIa bermakna saya ialah seorang idealistic. Menurut laman web yang diberikan oleh En Zamri ia bemaksud begini:

As an INFP, your primary mode of living is focused internally, where you deal with things according to how you feel about them, or how they fit into your personal value system. Your secondary mode is external, where you take things in primarily via your intuition.

INFPs, more than other iNtuitive Feeling types, are focused on making the world a better place for people. Their primary goal is to find out their meaning in life. What is their purpose? How can they best serve humanity in their lives? They are idealists and perfectionists, who drive themselves hard in their quest for achieving the goals they have identified for themselves

INFPs are highly intuitive about people. They rely heavily on their intuitions to guide them, and use their discoveries to constantly search for value in life. They are on a continuous mission to find the truth and meaning underlying things. Every encounter and every piece of knowledge gained gets sifted through the INFP's value system, and is evaluated to see if it has any potential to help the INFP define or refine their own path in life. The goal at the end of the path is always the same - the INFP is driven to help people and make the world a better place.

Generally thoughtful and considerate, INFPs are good listeners and put people at ease. Although they may be reserved in expressing emotion, they have a very deep well of caring and are genuinely interested in understanding people. This sincerity is sensed by others, making the INFP a valued friend and confidante. An INFP can be quite warm with people he or she knows well.

INFPs do not like conflict, and go to great lengths to avoid it. If they must face it, they will always approach it from the perspective of their feelings. In conflict situations, INFPs place little importance on who is right and who is wrong. They focus on the way that the conflict makes them feel, and indeed don't really care whether or not they're right. They don't want to feel badly. This trait sometimes makes them appear irrational and illogical in conflict situations. On the other hand, INFPs make very good mediators, and are typically good at solving other people's conflicts, because they intuitively understand people's perspectives and feelings, and genuinely want to help them.

INFPs are flexible and laid-back, until one of their values is violated. In the face of their value system being threatened, INFPs can become aggressive defenders, fighting passionately for their cause. When an INFP has adopted a project or job which they're interested in, it usually becomes a "cause" for them. Although they are not detail-oriented individuals, they will cover every possible detail with determination and vigor when working for their "cause".

When it comes to the mundane details of life maintenance, INFPs are typically completely unaware of such things. They might go for long periods without noticing a stain on the carpet, but carefully and meticulously brush a speck of dust off of their project booklet.

INFPs do not like to deal with hard facts and logic. Their focus on their feelings and the Human Condition makes it difficult for them to deal with impersonal judgment. They don't understand or believe in the validity of impersonal judgment, which makes them naturally rather ineffective at using it. Under stress, it's not uncommon for INFPs to mis-use hard logic in the heat of anger, throwing out fact after (often inaccurate) fact in an emotional outburst.

INFPs have very high standards and are perfectionists. Consequently, they are usually hard on themselves, and don't give themselves enough credit. INFPs may have problems working on a project in a group, because their standards are likely to be higher than other members' of the group. In group situations, they may have a "control" problem. The INFP needs to work on balancing their high ideals with the requirements of every day living. Without resolving this conflict, they will never be happy with themselves, and they may become confused and paralyzed about what to do with their lives.

                Dengan ini saya dapat mengenal pasti personality saya ecara lebih mendalam.Saya telah mendapat openness dalam lagi satu soal selidik yang dilakukan.Sekian.

intumathi shanmugam psychoanalytic teori

   

 

 

 

 Selamat sejahtera diucapkan kepada semua.ini ialah jurnal keempat yang akan saya tulis.Walaupun dah beberapa kali saya telah menulis jurnal bagi zt pengurusan emosi tetapi saya tidak pernah jemu menulis jurnal.Ini kerana tiap-tiap minggu saya pelajari benda baru yang membuka minda saya lebih luas.Cara penyampaian kuliah yang begitu menarik oleh En Zamri memang harus dipuji danberjaya menarik perhatian para pelajar sekalian.Saya ingin mengambil peluang ini untuk mengucapkan selamat hari raya kepada yang menyambut hari raya.Pada 24 Ogos ini saya telah menghadiri kuliah di dewan kuliah satu pada pukul dua petang.Hari ini berbeza dengan  hari-hari yang sebelumnya.Hari ini tiada kuliah seperti biasa.Bagi menggantikan kuliah ,beliau telah memberi tugasan yang saya merasakan lebih menarikterdapat tiga tugasan yang diberikan oleh beliau.Saya tertanya-tanya dalam hati apa yang akan diberikan untuk dilakukan.Tugasan pertama yang diberikan adalah melihat slide-slide yang berkaitan dengan psychoanalytic dan melihat video yang ditayangkan dan cuba mengaitkan teori dan emosi.h Tugasan yang kedua ialah membuat soal selidik MBTi.

                Yang ketiga ialah membuat soal selidik lima teori besar[bifg five theory].Teori psychoanalytic dapat mentafsir emosi-emosi yang dialami dalam situasi ttertentuKalau kita melihat perkataan psychoanalytic ,kalau dipisahkan psycho bermaksud ememosi dan analytic bermaksud tafsirContohnya kita mengambil sairik –lirik lagu dalam video tersebut menyayat  hati saya.Betapa sedihnya lagu tersebut.u peristiwa di mana seorang telah kehilangan computer riba masa nak pergi temu duga..Dia telah menyimpan semua data yang diminta dalamkomputer riba tersebut.Hanya tinggal setengah jam ontuk temu duga bermula.Kalu kita melihat secara terperinci,dia berasal dari keluarga miskin dan ialah satu-satunya harapan bagi keluarganya.Dah berpuluh-puluh temu duga yang telah dihadiri tetapi semuanya gagal.Bayangkan emosi watak tersebut pada masa ini.Macam manakah dia akan berdepan dengan ahli-ahli keluarganya yang sedang kebuluran tanpa mendapat kerja ini? Wajahnya pada saat ini akan menunjukkan perasaan kesal dan gelisah yang teramat sangat.Apakan daya dia sedangkan semua telah ditakdirkan oleh Tuhan.

                Dalam pengalaman hidup saya,ada satu peristiwa yang tidak dapat dilupakan sehigga hari iniKadang-kadang emosi itu akan terjadidengan pantasnya tanpa disedari kerana situasi yang di luar dugaan..Pada masa kecil dulu,saya telah bermain bersembunyi –sembunyi denga adik saya. Kami telah berlari sampai tiba di suatu dusun.Oleh sebab tidak mahu kalah, saya telah memanjat sebuah pokok yang rending.Saya telah duduk di atas sebuah ranting danmengintai pergerakan adik saya. Alangkah malangnya nasib aku.Saya telah jatuh dari pokok tersebut apabila ranting itu patah tiba-tiba.Saya menjerit ketakutan dan memejam mata kerana amat takut. Kaki saya patah dan adik saya berlari menuju kea rah saya.Dia mengatakan tidak pernah melihat saya begitu takut.Saya pun tidak dapat mengawal emosi saya pada saat genting.

                Saya telah dapat  INFP dalam soal selidik yang dilakukanIa bermakna saya ialah seorang idealistic. Menurut laman web yang diberikan oleh En Zamri ia bemaksud begini:

As an INFP, your primary mode of living is focused internally, where you deal with things according to how you feel about them, or how they fit into your personal value system. Your secondary mode is external, where you take things in primarily via your intuition.

INFPs, more than other iNtuitive Feeling types, are focused on making the world a better place for people. Their primary goal is to find out their meaning in life. What is their purpose? How can they best serve humanity in their lives? They are idealists and perfectionists, who drive themselves hard in their quest for achieving the goals they have identified for themselves

INFPs are highly intuitive about people. They rely heavily on their intuitions to guide them, and use their discoveries to constantly search for value in life. They are on a continuous mission to find the truth and meaning underlying things. Every encounter and every piece of knowledge gained gets sifted through the INFP's value system, and is evaluated to see if it has any potential to help the INFP define or refine their own path in life. The goal at the end of the path is always the same - the INFP is driven to help people and make the world a better place.

Generally thoughtful and considerate, INFPs are good listeners and put people at ease. Although they may be reserved in expressing emotion, they have a very deep well of caring and are genuinely interested in understanding people. This sincerity is sensed by others, making the INFP a valued friend and confidante. An INFP can be quite warm with people he or she knows well.

INFPs do not like conflict, and go to great lengths to avoid it. If they must face it, they will always approach it from the perspective of their feelings. In conflict situations, INFPs place little importance on who is right and who is wrong. They focus on the way that the conflict makes them feel, and indeed don't really care whether or not they're right. They don't want to feel badly. This trait sometimes makes them appear irrational and illogical in conflict situations. On the other hand, INFPs make very good mediators, and are typically good at solving other people's conflicts, because they intuitively understand people's perspectives and feelings, and genuinely want to help them.

INFPs are flexible and laid-back, until one of their values is violated. In the face of their value system being threatened, INFPs can become aggressive defenders, fighting passionately for their cause. When an INFP has adopted a project or job which they're interested in, it usually becomes a "cause" for them. Although they are not detail-oriented individuals, they will cover every possible detail with determination and vigor when working for their "cause".

When it comes to the mundane details of life maintenance, INFPs are typically completely unaware of such things. They might go for long periods without noticing a stain on the carpet, but carefully and meticulously brush a speck of dust off of their project booklet.

INFPs do not like to deal with hard facts and logic. Their focus on their feelings and the Human Condition makes it difficult for them to deal with impersonal judgment. They don't understand or believe in the validity of impersonal judgment, which makes them naturally rather ineffective at using it. Under stress, it's not uncommon for INFPs to mis-use hard logic in the heat of anger, throwing out fact after (often inaccurate) fact in an emotional outburst.

INFPs have very high standards and are perfectionists. Consequently, they are usually hard on themselves, and don't give themselves enough credit. INFPs may have problems working on a project in a group, because their standards are likely to be higher than other members' of the group. In group situations, they may have a "control" problem. The INFP needs to work on balancing their high ideals with the requirements of every day living. Without resolving this conflict, they will never be happy with themselves, and they may become confused and paralyzed about what to do with their lives.

                Dengan ini saya dapat mengenal pasti personality saya ecara lebih mendalam.Saya telah mendapat openness dalam lagi satu soal selidik yang dilakukan.Sekian.

A131595 Chai Hui Min LJ05

On Wednesday 24^th of August 2011, once again I attended ZT 2253 Management of Emotions lecture given by Dr. Zamri.Like usual,we are required to produce a journal for every end of the lecture which includes our feelings,thoughts, what we have gain and learned during the session. This journal will be my fifth and last one.

 

    At the beginning of this session,we were shown a video clip which we have to relate it with the Psychoanalytic Theory. Then,interestingly,we took the self-scoring MBTI Personality Test.This test help us a lot in determining our personality type.Having said then,what is MBTI?We  were enlightened that MBTI stands for Myers-Briggs Type Indicator .It is one of the most widely used personality-assessment instrument in the world. Under this popular indicator,Individuals are classified as extroverted or introverted (E or I), sensing or intuitive (S or N), thinking or feeling (T or F), and judging or perceiving (J or P) .I am so amazed and surprised of the huge variety of individualism  in this contemporary world and that individual can be classified in so many different types.Lastly,we took the self-scoring Big Five Personality Tests in order to find out our personality traits and give comments.This personality test is so interesting and revealing that after completing this test,I am more aware of the different traits that best relate to me and understand myself better.

 

    For the first activity of the day, a heart rending short video was being played.To summarise,this video is about the depressing experiences gone thru by the character.His childhood has been a miserable stage.From the description  and choice of words use,we can know that he is lonely ,abandoned and in grief.In medical terminology,there is a great propensity that he might suffer from depression.In this time and age,the increasing stress and problems faced by people has made living a challenges.We have to learn coping with difficulties and all the ups and downs of life.Those who succumbed are said to have depression and it is important for us,as caring members of the society and also future doctors to extend our arms towards those in dire need.These people are taken hold by emptiness and despair, Hobbies and friends don't interest them like they used to; they're exhausted all the time; and just getting through the day can be overwhelming,everything in life seems bleak and hopeless in their eyes.However,we must not let this negative emotions and attitude haunts our life .With some support from the people surrounding,and most importantly ,self aid by being positive and not self-pity,we are able to get through the bottom of our lives and see the gleaming sunlight again,just like the perfect ending of the character of the video.Another theory which can be applied in this case is the Psychoanalytic theory.It refers to the definition and dynamics of personality development which underlie and guide psychoanalytic and psychodynamic psychotherapy and it was First laid out by Sigmund Freud.Accordingly,In perfect  relation of depression with the Psychoanalytical Theory, depressed people,more often than not,unconsciously applies their feelings,emotions, motives and memories of the past which they are not aware of on their present behavior.In both short and long term,there will be inevitable significant influence on their personality development.

   Subsequently,we were being exposed to two types of personalities which is type A and type B.From books and internet,we are bombarded with many classifications that helps in determining people's personalities ,however, the type A and type B classification is the most famous one due to its high accuracy. People with Type A's characteristic has a severe sense of time urgency. They are always running,rushing and can hardly relax. If they sat without doing something useful they may end up feeling guiltyBesides that,Type A's are over achievers, they usually get themselves involved in many different unrelated activities and perform well in them all. However,Type A's biggest problem is stress, they are usually overwhelmed by the amount of tasks they have to do. These tasks are usually a huge list that they planned for themselves.But after all,they are usually competitive and has a high challenging spirit. On the other hand,Type B personality is almost the opposite of Type A.This type of person is relaxed by nature and has no sense of time urgency.Type Bs have got no problems relaxing or sitting without doing anything.They  may delay the work they have to the last moment and they usually don't get stressed that easily.Type B could be an achiever too but his lack of sense of time urgency helps him much in not feeling stressed while doing his tasks.After recognising all these typical trait,I have to admit that I am under this group and I realise many of my friends who are also pursuing medicine like me are Type A people.As with everything in life ,there are both pros and cons for every kind of personality.What is more important is that we have to constantly learn to maximise the virtues and minimise the insufficiency in terms of characteristics.

    Then, we were asked to do a self-scoring MBTI (Myers Briggs Type Indicator) personality test.The test reveal that I am an introverted person.I love to have frequent internal pondering and I treasure my time being alone rather than extroverted with most of the time hanging around people socialising.  Besides that, I have sensing characteristic rather than intuitive.I admit that I am those down- to- earth and focus more on practicality when accomplishing something.I rely less at unconscious and abstract thinking or processes.When problem arises,my thinking characteristics are protrayed.Logics and reasoning skills are used as a mean to solve problem not to be affected by personal emotion and individual values.Last but not least,I m those judging kind of person in which I like to control and prefer my world to be ordered and structured .In other words ,I plan things in my life before transforming it into action ,not to be hindered by disorganization.

 

    Before the end of the session, we were asked to do the self-scoring Big Five Personality Test. The Big five factors are comprised of openness, conscientiousness, extraversion, agreeableness, and neuroticism (OCEAN). The test revealed that I belong to personality trait type C (conscientiousness) where self-discipline, reliability , achievement inclined and organization constitute an important part of my life .

 

    In short,I am so grateful to have attended this lecture as it helps a lot in term of better self-understanding in order for me to maximise the good while minimise the bad to be a better person.